The normal resting heart rate for adults over the age of 10 years, including older adults, is between 60 and beats per minute (bpm).
A normal resting heart rate for adults ranges from 60 to beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to
When your heart rate is too fast, it's called tachycardia. For adults, a fast heart rate is generally defined as a heart rate over beats per.
Cleveland Clinic explains what heart rate, or pulse, is and how to measure it. Children (ages 6 - 15) 70 – beats per minute; Adults (age 18 and over)
While a heart rate is considered normal if the rate is between 60 and beats per minute, most healthy relaxed adults have a resting heart.